12 Scrumptious Soba Noodle Recipes

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12 Delicious Soba Noodle Recipes
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Do you like noodles? Should you haven’t tried soba noodles, they’re a nutritious, gluten-free noodle nicely price including to your noodle repertoire.

Soba is a sort of Japanese noodle historically made out of buckwheat flour. Buckwheat is of course gluten-free and excessive in protein, iron, magnesium and B nutritional vitamins. Should you can’t eat gluten, take into account that some soba noodles could also be blended with wheat or different flours. At all times learn the ingredient label fastidiously earlier than shopping for your noodles.

In Japan, soba noodles are usually served chilly with a dipping sauce or sizzling in a soup broth. These conventional recipes are scrumptious, however limitless prospects exist for serving your soba noodles.

Take a look at the recipes under for some new and thrilling methods you possibly can take pleasure in soba noodles.

Associated: 10 Well being Advantages of Buckwheat

Chap Chae-Style Soba Noodles

1. Chap Chae-Fashion Soba Noodles

Chap chae (or japchae) is a well-liked Korean noodle dish that’s very versatile and could be made with no matter veggies you’ve gotten readily available. It’s historically made with candy potato noodles, however soba noodles make a wonderful different.

Eggplant and Mango Soba Noodles

2. Eggplant and Mango Soba Noodles

Fried eggplant and recent mango add a novel taste combo to this chilly soba dish.

Sesame Soba Noodles

3. Sesame Soba Noodles

Need a tasty bowl of noodles you possibly can put together shortly and simply? That is your recipe.

Easy Peanut Noodles

4. Simple Peanut Noodles

A satisfying bowl of wealthy and creamy peanut butter noodles, with the choice of including your favourite greens and toppings.

Japanese Soba Soup 2

5. Japanese Soba Soup

This soup relies on a traditional miso broth made with recent ginger root and seaweed.

loveandlemons_peanut soba
Picture credit score: Love & Lemons

6. Peanut Soba Noodles with Kale

Edamame and peanuts add further protein to make this vegan noodle bowl a whole meal.

Cashew Broccoli Soba NoodlesPicture credit score: Love & Lemons

7. Cashew Broccoli Soba Noodles

Recent lime and orange juice make the Asian-inspired sauce for these noodles come alive.

Sake-and-Ginger-Soba-Noodle-Salmon-Stir-Fry-1
Picture credit score: Half Baked Harvest

8. Sake and Ginger Soba Noodle Salmon Stir Fry

Sake and recent ginger give this stir fry a scrumptious zing.

Peanut Butter Tofu Bowls
Picture credit score: The Secret Ingredient Is

9. Peanut Butter Tofu Bowls

Broccoli, cauliflower and tofu are roasted for further taste earlier than including them to this colourful noodle plate.

Ginger-Carrot-Soba-Noodles31
Picture credit score: Cooking on the Weekends

10. Ginger-Carrot Soba Noodles 

The carrots on this tasty dish present your every day dose of beta carotene. It’s nice by itself, or you possibly can add tofu, fish or different protein for a extra filling meal.

Associated: 10 Causes to Eat Extra Carrots

Cold Vegan Noodle Salad with Seared Tofu
Picture credit score: The First Mess

11. Chilly Vegan Noodle Salad with Seared Tofu & Zingy Almond Butter Sauce

Soba additionally makes a terrific chilly salad. Laura at The First Mess provides recent peaches, snap peas and basil to this recipe for a recent, authentic taste.

Vegan-Soba-Noodles-Stir-Fry with Curried Tofu
Picture credit score: Cook dinner with Manali

12. Vegan Soba Noodle Stir Fry with Curried Tofu

This spicy recipe comes collectively in 30 minutes or much less for a fast and scrumptious weekday dinner.

Associated on Care2

 

 



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